Home Bereavement Bereavement Resources Bereavement Audio and Video

Bereavement Audio and Video

Speaker: Dr. Susan Delaney

LinkedIn bio

Dr. Susan Delaney is a psychologist, previously Bereavement Services Manager at the Irish Hospice Foundation. These four short recordings are guided practices to help you open up to your grief in a safe way. They may be helpful to you as you grieve. Each recording is about 15 minutes in length and focuses on a different aspect of grief, using techniques drawn from mindfulness and self-compassion.


(Click the arrow in the yellow circle to play. Click directly on the soundwave to forward)

1. Opening up to grief




2. Exploring your grief




3. Self-compassion and Grief




4. Self-forgiveness and Grief




Video



These four short videos offer practical information on different aspects of grief and bereavement.

1. Understanding Grief

2. Living with Loss

3. Suicide in the workplace

4. Grief and dementia


 

Back to the Top